Navratri Special! Crispy Buckwheat Flower Fritters!!

Kuttu (Buckwheat Flower) Ke Pakore

Just made these Crispy Buckwheat Flower Fritters – a delightful gluten-free and vegan snack! 😋🌱

Looking for a healthy and crunchy gluten-free snack? Try these Crispy Buckwheat Flower Fritters – they’re a perfect vegan treat! 🌶️🌱

  • 2 cups buckwheat flour
  • 1 medium-sized potato, peeled and grated
  • 2 green chilies, finely chopped
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon garam masala
  • Salt to taste
  • Water, as needed
  • Oil, for deep frying
  1. In a mixing bowl, combine the buckwheat flour, grated potato, chopped green chilies, cumin seeds, red chili powder, garam masala, and salt.
  2. Gradually add water and mix until you have a thick batter with a dropping consistency.
  3. Heat oil in a deep frying pan over medium-high heat.
  4. Using a spoon, drop small portions of the batter into the hot oil.
  5. Fry the fritters until they are golden brown and crispy, about 4-5 minutes.
  6. Remove them from the oil and place them on a paper towel to drain any excess oil.
  7. Serve hot with your favorite chutney or yogurt dip.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 150 kcal | Servings: 4 servings

These Crispy Buckwheat Flower Fritters are the ultimate comfort snack. They’re gluten-free and packed with flavor! 🌶️😋


These Crispy Buckwheat Flower Fritters are a delightful gluten-free and vegan snack option that’s perfect for satisfying your cravings. The combination of buckwheat flour and grated potato creates a crispy, golden exterior, while the spices provide a burst of flavors with a hint of heat. They are incredibly easy to make and can be served as a quick snack for your family and friends. These fritters are a delicious way to enjoy a traditional Indian snack with a modern, healthy twist.

You can customize this recipe by adjusting the spice level according to your preference. If you like it spicier, add more green chilies or a dash of red chili powder. They pair wonderfully with mint chutney, tamarind sauce, or a cooling yogurt dip. Whether you’re hosting a party or simply craving something savory, these Crispy Buckwheat Flower Fritters are a great choice for any occasion. Enjoy the unique flavors of buckwheat in this delectable and guilt-free snack!

Buckwheat is a highly nutritious and versatile grain that offers several health benefits. Here are some of the key advantages of including buckwheat in your diet:

  1. Rich in Nutrients: Buckwheat is a good source of essential nutrients, including fiber, protein, complex carbohydrates, vitamins (B vitamins, particularly B6 and niacin), and minerals (magnesium, manganese, and phosphorus).
  2. Gluten-Free: Buckwheat is naturally gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease. It can be used as a substitute for wheat-based grains in various recipes.
  3. Heart Health: The high fiber content in buckwheat can help promote heart health by lowering cholesterol levels and reducing the risk of heart disease. It also contains antioxidants, like rutin, which support cardiovascular health.
  4. Blood Sugar Control: Buckwheat has a relatively low glycemic index, which means it can help regulate blood sugar levels. This makes it a suitable option for individuals with diabetes or those looking to manage their blood sugar.
  5. Weight Management: Buckwheat’s fiber and protein content contribute to a feeling of fullness, which can aid in weight management by reducing overall calorie intake.
  6. Improved Digestion: The fiber in buckwheat supports digestive health by promoting regular bowel movements and preventing constipation.
  7. Antioxidant Properties: Buckwheat contains antioxidants that help protect cells from damage caused by free radicals, reducing the risk of chronic diseases.
  8. Balanced Amino Acids: Buckwheat is unique among plant-based foods because it provides all nine essential amino acids, making it a complete protein source.
  9. Bone Health: Buckwheat is a good source of minerals like magnesium and phosphorus, which are important for maintaining strong and healthy bones.
  10. Versatile Ingredient: Buckwheat can be used in a variety of dishes, from breakfast porridge to soups, salads, and even gluten-free flour for baking. It adds a nutty, earthy flavor to recipes.

Incorporating buckwheat into your diet can be a great way to enjoy its nutritional benefits. Whether you’re looking for a gluten-free alternative, trying to improve heart health, or simply diversifying your diet, buckwheat is a versatile and nutritious option.

10 Other Names for Crispy Buckwheat Flower Fritters
  1. Buckwheat Delights
  2. Crunchy Buckwheat Bites
  3. Spicy Buckwheat Pakoras
  4. Vegan Buckwheat Fritters
  5. Golden Buckwheat Snacks
  6. Gluten-Free Potato Fritters
  7. Green Chili Buckwheat Fritters
  8. Homemade Buckwheat Treats
  9. Healthy Buckwheat Bites
  10. Buckwheat Crunchies

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